Weigh In record (no journal entry) for 05 October 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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972 kcal
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Fat: 64.29g | Prot: 52.43g | Carbs: 44.96g.
Breakfast: Готово! Кофе с Кокосовым Молоком, Благода Творог со Сметаной . Lunch: Tess Чай Чёрный, Сыр Российский, Овсяная Каша на Воде. Dinner: Свиные Ребрышки, Жареная Картошка. more...
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Losing 7 kg a Week
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ann31120513's Weight History
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