Weigh In record (no journal entry) for 05 October 2021
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97.6 kg
Lost so far: 6.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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501 kcal
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Fat: 23.10g | Prot: 69.27g | Carbs: 4.50g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Равис Желудки Куриные в Собственном Соку. more...
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Losing 0.2 kg a Week
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Любовочка's Weight History
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