Weigh In record (no journal entry) for 05 October 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1244 kcal
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Fat: 66.27g | Prot: 60.50g | Carbs: 121.89g.
Breakfast: 曲奇餅(牛油或糖粉), 牛角麵包, zespri 綠奇異果, 生菜, Costco 烤大雞腿. Dinner: 甜不辣, 炸薯條(油炸,冷凍). more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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