Weigh In record (no journal entry) for 01 October 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1600 kcal
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Fat: 66.08g | Prot: 137.29g | Carbs: 107.08g.
Breakfast: Aro Barra de Cereais Morango com Chocolate. Lunch: Friboi Fraldinha Assada, Carne de Vaca do Peito (apenas Parte Magra Consumida). Dinner: Bio2 Barra Protein Açaí, Banana e Pasta de Amendoim . Snacks/Other: Paganini Arroz Arbóreo, Tirolez Queijo tipo Gorgonzola, Molho de Tomate. more...
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Gaining 0.9 kg a Week
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Danilo Ruiz's Weight History
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