suumitta14's Journal, 29 Oct 19

Weigh In record (no journal entry) for 29 October 2019
55.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:
957 kcal Fat: 9.28g | Prot: 41.55g | Carbs: 188.79g.   Breakfast: Watermelon, Bananas. Lunch: Mango, Candy, Low Gluten Bread, Mushrooms (with Salt, Drained, Cooked, Boiled) , Nasi Putih, Boiled Egg, Cucumber. Dinner: Vital Wheat Gluten . Snacks/Other: Hard Candy. more...
1345 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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suumitta14's Weight History


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