View Diet Calendar, 04 October 2021:
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1819 kcal
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Fat: 68.06g | Prot: 118.18g | Carbs: 195.04g.
Breakfast: Café, Banano, Latti Queso Reducido en Grasa, Tomates, Zanahoria, Espinacas, Huevo, Santa Clara Pan Integral . Lunch: Cebollas, Tomates, Pepino (Pelado), Espaguetis, Pechuga de Pollo Hervida, Carne Molida, Frescampo Garbanzos. Dinner: Huevo. Snacks/Other: Taeq Mantequilla de Mani, Natri Galletas de Arroz, Manzana Roja. more...
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2078 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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kellis johana teran's Weight History
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