Weigh In record (no journal entry) for 31 July 2014
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75.3 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 26.04g | Prot: 41.62g | Carbs: 171.65g.
Breakfast: Tillamook Lowfat Mountain Huckleberry Yogurt, Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cantaloupe (Muskmelon), V8 Splash Fruit Medley, Aquafina Water (16.9 oz), Mixed Salad Greens, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Aquafina Water (16.9 oz), Hamburger (Single Patty with Condiments), Colby Jack Cheese, Franz 7 Grains Gluten Free Bread. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
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Losing 0.5 kg a Week
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rainbowkishz's Weight History
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