Weigh In record (no journal entry) for 29 September 2021
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1025 kcal
|
Fat: 34.93g | Prot: 21.78g | Carbs: 162.58g.
Breakfast: SariWangi Teh Manis, Indomaret Pisang Ambon, Indomie Mi Goreng Jumbo, Telur Dadar. Snacks/Other: Indomart Kripik Singkong Pedas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msolehudin's Weight History
|