Weigh In record (no journal entry) for 04 October 2021
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55.8 kg
Lost so far: 4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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683 kcal
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Fat: 19.81g | Prot: 34.19g | Carbs: 91.99g.
Lunch: Mãe Terra Farofa de Banana , Quero Feijão Carioca . Dinner: Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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leehhleao's Weight History
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