Dogmama2's Journal, 04 Oct 21

I really want to lose 35 pounds by January- my anniversary. Do y’all think it’s possible? My goal is to fit in my wedding dress and wedding ring. I haven’t fit my wedding ring in years.

View Diet Calendar, 04 October 2021:
1500 kcal Fat: 38.46g | Prot: 86.16g | Carbs: 206.23g.   Breakfast: International Delight Vanilla Caramel Brownie Coffee Creamer. Lunch: Watermelon , Mission Restaurant Style Tortilla Chips, Salsa. Dinner: General Mills Chex Mix Traditional, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: General Mills Chex Mix Traditional, Kroger Lactose Free 2% Reduced Fat Milk, Peanut Butter Cookie, Great Value Light Greek Nonfat Yogurt Strawberry, Great Value Light Greek Nonfat Yogurt Strawberry. more...

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Comments 
You lost 5.2 lbs in 18 days, an average of 0.28 lbs/ day. January is in 13 weeks, so 13*7*0.28=26.4 lbs. 
04 Oct 21 by member: Eral66
Thank you! 😊 
04 Oct 21 by member: Dogmama2

     
 

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