Weigh In record (no journal entry) for 04 October 2021
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79 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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458 kcal
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Fat: 12.98g | Prot: 18.87g | Carbs: 61.54g.
Breakfast: Melitta Café sem Açúcar . Lunch: Linguiça de Frango, Arroz Branco, Carioca Feijão Cozido. more...
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Gaining 0.3 kg a Week
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jhenyferagro's Weight History
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