Whew! Finally a loss. This has been a long journey. I’m just wondering, when does my brain catch up with the loss? I still see myself as heavy. I was wearing a size 14 in January and Saturday I bought size 4 and I tell myself they just run big. People will tell me that I’m small, but I can’t see it. Help! What do I do?
|
60.6 kg
Lost so far: 27.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
Losing 0.8 kg a Week
|