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fatotou
Journal
04 Oct 21
fatotou's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
73.3 kg
Lost so far:
1.1 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
824 kcal
Fat: 36.89g | Prot: 53.48g | Carbs: 67.08g.
Breakfast:
Le Gall Beurre de Baratte, Krisprolls Petits Pains Suédois Complets.
Lunch:
Tarte au Thon.
Dinner:
Tomates, Blanc de Poulet.
more...
1978 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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fatotou's Weight History
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