Weigh In record (no journal entry) for 04 October 2021
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2092 kcal
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Fat: 112.98g | Prot: 55.40g | Carbs: 213.33g.
Breakfast: Ritter Sport Йогурт, Рогачев Сгущенка, Творог 5%. Lunch: Лагман. Snacks/Other: Lay's Чипсы Краб, Любятово Печенье Топленое Молоко. more...
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Losing 0.0 kg a Week
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arina kook's Weight History
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