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View Diet Calendar, 04 October 2021:
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1128 kcal
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Fat: 29.22g | Prot: 40.18g | Carbs: 184.63g.
Breakfast: Kalbe Hydro Coco Original, Roti Gandum. Lunch: Tempe Goreng Tepung, Nasi Merah. Dinner: Bakpia, Roti Gandum 100%. more...
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2644 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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