Weigh In record (no journal entry) for 04 October 2021
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62.2 kg
Lost so far: 8.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1366 kcal
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Fat: 50.38g | Prot: 44.56g | Carbs: 182.92g.
Breakfast: Ja! Salamisticks, Corny Free Schoko. Lunch: Thermomix Königsberger Klopse mit Kartoffeln. Snacks/Other: Nimm2 Lachgummi Joghurt, Storck Super Dickmanns, True Fruits Smoothie Pink. more...
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Losing 1.4 kg a Week
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Amy 2701's Weight History
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