Weigh In record (no journal entry) for 04 October 2021
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65.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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281 kcal
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Fat: 9.15g | Prot: 14.51g | Carbs: 32.59g.
Breakfast: Kokt Ägg, AXA Havregrynsgröt, Arla Mellanmjölk 1,5%, Felix Äppelmos. more...
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Losing 0.4 kg a Week
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