Weigh In record (no journal entry) for 04 October 2021
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87.7 kg
Lost so far: 2.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1040 kcal
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Fat: 42.80g | Prot: 31.61g | Carbs: 135.53g.
Breakfast: Капустный Салат, Яблоко, Савушкин Фруктовый Наполнитель Клубника, Савушкин Творог Зерненый "Лёгкий" 3%. Lunch: Бабушка Аня Пельмени Классические. Dinner: Аджика, Prosto Рис Краснодарский, Смолевичи Бройлер Сосиски Карапузики. more...
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Losing 0.1 kg a Week
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milkit217's Weight History
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