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40e week: 🙏🙏🙏
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73 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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296 kcal
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Fat: 2.86g | Prot: 5.95g | Carbs: 61.37g.
Breakfast: Lotus Speculoos (7,5g), Vondelmolen Peperkoek, Witte Boterham, Koffie met Melk en Suiker. more...
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Losing 1.6 kg a Week
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