Weigh In record (no journal entry) for 04 October 2021
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67.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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363 kcal
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Fat: 4.07g | Prot: 39.27g | Carbs: 39.53g.
Lunch: Sambal Goreng, Ikan Tongkol, Cumi Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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rini2503's Weight History
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