Weigh In record (no journal entry) for 04 October 2021
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65 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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688 kcal
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Fat: 21.69g | Prot: 29.61g | Carbs: 100.20g.
Breakfast: Конфета, Варенье, Кофе, Масло Сливочное У Чаю , Алтын Казан Манная Крупа , Вип Кукурузная Крупа, Молоко Бишкуль 2,5%, Печеночные Оладьи. more...
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Gaining 0.8 kg a Week
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Даниэлла Штерн's Weight History
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