Weigh In record (no journal entry) for 04 October 2021
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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631 kcal
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Fat: 24.45g | Prot: 30.79g | Carbs: 75.69g.
Breakfast: Pempek Kapal Selam, Bayam, Mangga, Pepaya. Snacks/Other: Kue Lumpur. more...
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Losing 0.1 kg a Week
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aisbrrr_'s Weight History
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