Weigh In record (no journal entry) for 03 October 2021
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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317 kcal
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Fat: 10.19g | Prot: 14.29g | Carbs: 42.81g.
Breakfast: 계란후라이 (지방없이), 찐고구마, 사과. more...
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Gaining 2.8 kg a Week
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noonnoon5's Weight History
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