Weigh In record (no journal entry) for 04 October 2021
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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52 kcal
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Fat: 0.17g | Prot: 0.26g | Carbs: 13.81g.
Breakfast: Apel. more...
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Gaining 0.3 kg a Week
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