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View Diet Calendar, 03 October 2021:
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1499 kcal
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Fat: 24.37g | Prot: 62.54g | Carbs: 262.09g.
Breakfast: Post Dunkin’ Mocha Latte Cereal, Myprotein The Whey, Bananas. Lunch: Toufayan Bakeries Original Tandoori Flatbread, Lantana Black Bean Hummus, Costco Beefsteak Tomato, Spinach. Dinner: Just Bare Lightly Breaded Chicken Breast Chunks, Thomas' Light English Muffin, Jam Preserves. Snacks/Other: Fry's Turkish Delight, International Delight French Vanilla Coffee Creamer. more...
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794 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 22 hours and 56 minutes. more...
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 Comments
Nice day for a picnic. Awesome photos 🙌🙌🙌
03 Oct 21 by member: PinayRN
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Thanks so much! So happy with how they turned out
03 Oct 21 by member: Joe Alec
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03 Oct 21 by member: Shrewdness
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❤️ I joke about being a goblin because I collect mushrooms and bugs and bones 😂
03 Oct 21 by member: Joe Alec
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03 Oct 21 by member: yfritz
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Yes! They were in the middle of the path and had a (healing) damaged shell already, so I gently moved them in the direction they were heading. There are four wheeler tracks in the mud there, so I wonder if that's how the shell got broken in the first place 💔
03 Oct 21 by member: Joe Alec
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More amazing photos! The turtle story is so sad. Thanks for helping them out.
04 Oct 21 by member: liz-andra
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Sometimes a good eye for creatures underfoot comes in handy. Luckily the shell looked like it was healing pretty well, otherwise I'd take them to a rehab.
04 Oct 21 by member: Joe Alec
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Joe Alec 's Weight History
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