murupulla's Journal, 03 Oct 21


View Diet Calendar, 03 October 2021:
1211 kcal Fat: 39.84g | Prot: 103.46g | Carbs: 108.82g.   Breakfast: Tee (Makeuttamaton), Kotimaista Kaurahiutale, Kotimaista Kevytmaito 1,5%, Meetvursti, Vaasan Ruispalat. Lunch: Rainbow Maustamaton Rahka Vähälaktoosinen, Pensasmustikka, Vadelmat, Banaanit. Dinner: Arla Raejuusto 0,2%, Cashewpähkinät, Rainbow Keltaevätonnikalaa Paloina Vedessä. Snacks/Other: Risetti Pellavasiemenrouhe, Pepsi Pepsi Max, Salliselta Chia-Siemen. more...
2319 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Nam 🤩🤩 
03 Oct 21 by member: misudi
Herkullista 😊 
04 Oct 21 by member: mari_paa

     
 

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