Weigh In record (no journal entry) for 03 October 2021
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78.8 kg
Lost so far: 21.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2346 kcal
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Fat: 142.17g | Prot: 85.71g | Carbs: 183.60g.
Breakfast: Huevo Revuelto, Patatas Cocidas, Tortilla de Maíz, Frijoles Refritos. Lunch: Papas a la Francesa, Chili's Ensalada Boneless Bufalo. Snacks/Other: Frappe, Huipi Brownie Keto, Las Delicias Mini Pay Tortuga, Svetia Endulzante sin Calorías, La Fuente Galleta de Avena con Almendras, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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