Weigh In record (no journal entry) for 03 October 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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3555 kcal
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Fat: 113.40g | Prot: 198.40g | Carbs: 416.00g.
Breakfast: Enervit Soy Protein, Alpro Latte di Avena, Fatina Nocciole, Il Fior di Loto Fiocchi Integrali Bio di Avena Mignon, Noci, Melinda Mela Golden, Fesa di Tacchino, Consilia Gallette di Riso . Lunch: Zucchine Grigliate, Ki Lenticchie Piccole Biologiche, Dodoni Feta, Primeal Quinoa Real. Dinner: Buitoni Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 90%, Pane Integrale. more...
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Gaining 1.4 kg a Week
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danielecokombi22's Weight History
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