viviensom's Journal, 03 Oct 21

proteinreiche Sonntagswaffeln

View Diet Calendar, 03 October 2021:
1168 kcal Fat: 22.05g | Prot: 72.54g | Carbs: 167.81g.   Breakfast: Ehrmann High Protein Pudding Vanilla, Magerquark, Gekochtes Ei, Müller Reine Buttermilch, DM Sportness Whey Protein , Gut & Günstig Haferflocken, Gut & Günstig Dinkelmehl. Lunch: Ja! Kochbeutel-Reis. Snacks/Other: Äpfel, Provamel Soya Frühstück Vanille, Arla Kaergarden Balance Ungesalzen, DM Sportness Whey Protein , Gut & Günstig Dinkelmehl, Gut & Günstig Haferflocken. more...

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