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Been looking after my mum for the last 2 weeks, so I haven't given a thought to my diet.....calorie counting out of the window.
Mum comes first and she gets my attention until she doesn't need it anymore😣😢
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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