Weigh In record (no journal entry) for 03 October 2021
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70.7 kg
Lost so far: 37.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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883 kcal
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Fat: 26.77g | Prot: 77.24g | Carbs: 82.71g.
Breakfast: Filinchen Original, Bäckerkrönung Bayerische Brezen, VielLeicht Paprikalyoner, Bresso Leichtgenuss, Honig, Tante Klara Johannisbeere Konfitüre Extra, Herta Finesse Hähnchenbrust Gepökelt & Gegart Orange-Pfeffer, Aldi Mineralwasser, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Dinner: Lauch, Milbona Sandwich Scheiben mit Gouda Light, Penny Markt Saure Sahne, Bergader Bavaria Blu Protein, Sea Gold Wildlachsfilet, Gorgonzolakürbis. Snacks/Other: Herta Finesse Hähnchenbrust Gepökelt & Gegart Orange-Pfeffer, VielLeicht Paprikalyoner, Filinchen Original, Kaffee, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 0.1 kg a Week
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sabine_p69's Weight History
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