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View Diet Calendar, 03 October 2021:
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1544 kcal
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Fat: 65.35g | Prot: 97.07g | Carbs: 149.84g.
Breakfast: Coffee with Milk and Sugar, Oatmeal Bread , Scrambled Egg . Lunch: Coffee with Milk and Sugar, Egg White , Lettuce, Tomatoes, Cucumber, Mainland Edam Cheese. Dinner: Roasted Potato, Cooked Broccoli, Carrots , Cooked Cauliflower (from Fresh), Chicken Meat (Roasted) , Kumara. Snacks/Other: Tea with Milk, Carrots , Fresh 'N Fruity Fruit Yoghurt. more...
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3222 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Yard Work (gardening) - 2 hours, Mowing Lawn - 45 minutes, Sleeping - 7 hours. more...
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