SamanthaMarkey's Journal, 16 Mar 11

I have been SO hungry this week. I am not sure if it is caused by all the overeating I did last week or the jump in weight training I have made. I am starving all the time it is hrd not to just grab the first thing I see.

View Diet Calendar, 16 March 2011:
1184 kcal Fat: 28.97g | Prot: 52.76g | Carbs: 189.77g.   Breakfast: Sugar Free Syrup, Low Fat Waffles, Truvia, lite vanilla silk, Butter Spray, coffee. Lunch: Dole apples, Grilled Chicken Caesar Lean Cuisine. Dinner: Butter sauce, Grilled Chicken Strip, 2% Milk, No Yolks Egg Noodles. Snacks/Other: Banana. more...
2372 kcal Exercise: Standing - 1 hour, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Driving - 30 minutes. more...

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Comments 
I'm extra hungry this week too! I know it's not from all the working out for me cause I haven't done so good this week:( I hope to be healthy next week 
17 Mar 11 by member: ccmatthews

     
 

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