Weigh In record (no journal entry) for 02 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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3105 kcal
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Fat: 114.61g | Prot: 123.83g | Carbs: 402.99g.
Breakfast: Flocons d'Avoine, Soummam Yaourt Mamzoudj. Lunch: Huile d'Olive, Viande Boulettes de Viande Hachée, Soupe de Légumes (en Conserve, Condensée), Macaroni. Dinner: Huile d'Olive, Viande Boulettes de Viande Hachée, Macaroni. Snacks/Other: Amandes, Lait Entier, Beurre de Cacahuètes, Flocons d'Avoine, Soummam Yaourt Mamzoudj, Banane, Soummam Fromage Frais Nature, Amandes, Datte, Oeuf Dur. more...
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Gaining 1.4 kg a Week
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kahiina.ka9's Weight History
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