tilbesen's Journal, 02 Oct 21

Yummy ;)

View Diet Calendar, 02 October 2021:
997 kcal Fat: 37.00g | Prot: 87.40g | Carbs: 78.92g.   Breakfast: Bozbeyi Ezine Tam Yağlı Olgunlaştırılmış Klasik İnek Peyniri, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Ekşi Hamur Ekmek. Lunch: Ülker Bitter Çikolata %60. Dinner: Limon Suyu, Marul, Soğanlar, Havuç, Domatesler, Hamsi. Snacks/Other: Kuru İncir. more...
2316 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 10 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...

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