Weigh In record (no journal entry) for 02 October 2021
|
66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1506 kcal
|
Fat: 27.62g | Prot: 77.47g | Carbs: 233.84g.
Breakfast: Guadalupe Mantecada, Colanta Leche Entera, Plátano Maduro, Huevo Cocido, Arroz Blanco. Lunch: Crepes & Waffles Helado Chocolate Light, Crepes & Waffles Galleta de Cono. Dinner: Plátano Maduro, Pechuga de Pollo sin Piel, Frijoles Negros, Arroz Integral. Snacks/Other: Chocolate con Leche (Semidescremada). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauramilena09's Weight History
|