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nathoucle
Journal
02 Oct 21
nathoucle's Journal, 02 Oct 21
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Weigh In record (no journal entry) for 02 October 2021
71.6 kg
Lost so far:
4.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2021:
860 kcal
Fat: 43.70g | Prot: 26.68g | Carbs: 88.15g.
Breakfast:
Alsa Gâteau aux Pommes Saveur d'antan, Delisse Yaourt au Lait Entier Nature.
Dinner:
Delisse Yaourt au Lait Entier Nature, Carrefour Gougères au Comté.
Snacks/Other:
Belle France Limonade, Whaou! Crêpes Chocolat.
more...
2007 kcal
Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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nathoucle's Weight History
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