Weigh In record (no journal entry) for 22 April 2009
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1383 kcal
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Fat: 71.24g | Prot: 70.19g | Carbs: 118.39g.
Breakfast: coffee, half and half, toast, egg. Lunch: water. Dinner: onion, swiss cheeze, italian dressing, green pepper, mayo, black olive, lettuce, tomato, publix sub. more...
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2774 kcal
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Exercise:
Housework - 2 hours, Desk Work - 6 hours, Horseback Riding - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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