Weigh In record (no journal entry) for 02 October 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
2277 kcal
|
Fat: 35.70g | Prot: 152.53g | Carbs: 325.37g.
Breakfast: Maribel Erdbeere Fragole, Uovo, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: Scotti Gallette di Riso, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Pan Bauletto, Philadelphia Philadelphia Original, Carrefour Piadina Classica, Fesa di Tacchino. Snacks/Other: Crownfield Special Flakes Classic, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|