Weigh In record (no journal entry) for 30 July 2014
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59.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 24.29g | Prot: 114.51g | Carbs: 93.51g.
Breakfast: Isagenix IsaLean Shake - Chocolate, L.S.A. Lunch: ww cottage cheese, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Now Foods Psyllium Husk Powder, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Strawberries, Isagenix IsaLean Bar - Yogurt Oatmeal Raisin. more...
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Gaining 0.4 kg a Week
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Frantic Fran's Weight History
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