Weigh In record (no journal entry) for 01 October 2021
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151.0 kg
Lost so far: 0.4 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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600 kcal
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Fat: 41.00g | Prot: 43.50g | Carbs: 25.00g.
Lunch: Schmidt 647 Sandwich Roll, Wegmans 97% Fat Free Ham, Wegmans Swiss Cheese, Member's Mark Angus Beef Patty. more...
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Losing 1.9 kg a Week
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Wolfie 5817's Weight History
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