Weigh In record (no journal entry) for 01 October 2021
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69.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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796 kcal
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Fat: 26.76g | Prot: 15.60g | Carbs: 131.47g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Ого Кунжут, Магнит Банан. Lunch: Виноград, Spainolli Оливковое Масло Extra Virgin, Помидоры. Dinner: ВкусВилл Хурма. more...
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Gaining 0.2 kg a Week
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Stroinoe telo's Weight History
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