01 Oct 21 by member: SherryeB
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Oh my dear lord you have the body of a Goddess!!! Well done, and thank you for the inspiration :)
01 Oct 21 by member: Bandrai
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01 Oct 21 by member: annie2188
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Wow!!! 2 totally different personas. (*_*)
01 Oct 21 by member: Slow Meta
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01 Oct 21 by member: tr3vi28
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Wow! It looks like you've transformed yourself on every level! Awesome. 👍👍👍
01 Oct 21 by member: _bec_ca
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01 Oct 21 by member: Daughter of the_King
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01 Oct 21 by member: louisrose
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Wow! What a change! That's awesome!!!
01 Oct 21 by member: doxiemom264
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There are so many great posts today, I can’t keep up!! I remember the day you got this haircut, it’s very nice, truly reflecting who you are😍💕 thank you for sharing!
01 Oct 21 by member: yfritz
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What a transformation!!! Keep crushing and grinding!!!!!
01 Oct 21 by member: NYC Card Murse
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Wow, amazing transformation!!!
01 Oct 21 by member: bearnoggin
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01 Oct 21 by member: CharlieLovesChaplin
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Congrats, you look great! I'm trying to convince hubby to work out with me too.
01 Oct 21 by member: AdaOke
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Not risque - gppd physique through hard work!
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No kidding - that is a lot hard work - how tall are you JCordry ?
01 Oct 21 by member: Jergens123
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What a transformation, you look fabulous! 🍁
01 Oct 21 by member: shirfleur 1
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Your comments and support have been over the top! You are all so wonderful. @jergens I'm 5'5" short torso long legs. 130-135 was my average weight in my 20s but in my 30s I'm looking like 138-140 will probably be my norm. Honestly pre workout is a huge factor although I know some folks like the natural approach, I like the tingles from the beta alanine, it gets me into beast mode. I know links don't work but I have a killer spotify playlist called "5AM BETA ALANINE" that you might like. Follow me and I'll follow you back, I LOVE sharing music! https://open.spotify.com/user/ukwruh56a8p22u68qjlxgtakk?si=zszdu64HSLawEOSU3jxJFA&utm_source=copy-link&dl_branch=1
02 Oct 21 by member: JC_suburbangothcatmom
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You look wonderful! Congratulations on a beautiful transformation!!! 😁
02 Oct 21 by member: melissatwa
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@little_mermee Beta alanine helps you workout longer and enhances muscle endurance, creatine also helps the muscle cells during high intensity exercise and lifting. It also has caffeine. The pre workout I use is gold standard blueberry lemonade. Most pre workout supplements aren't that scientifically backed. The reason it helps me has a lot to do with routine- get up, get my clothes on, drink my blue drink, get tingly, and get into "F*** YEAH" mode for 45 minutes. I've been using it since 2012 and it's just what I enjoy! If you ever try something like that let me know if you like it. You are one of my fitness inspiration gurus on this app 💪💃🏃♀️🤘❤
03 Oct 21 by member: JC_suburbangothcatmom
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