Weigh In record (no journal entry) for 01 October 2021
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80.7 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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902 kcal
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Fat: 49.52g | Prot: 65.90g | Carbs: 52.05g.
Breakfast: Café. Lunch: Perdigão Coxinha Das Asas, Feijão Carioca Cozido, Arroz Branco (Cozido), Alface, Gomes da Costa Azeite de Oliva Extra Virgem. Snacks/Other: Ponkan. more...
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Gaining 0.7 kg a Week
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simonemayara098's Weight History
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