Weigh In record (no journal entry) for 01 October 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1111 kcal
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Fat: 61.75g | Prot: 51.20g | Carbs: 92.14g.
Breakfast: Вафли, Макдоналдс Капучино (0,3 L), Молния Запеканка Творожная. Lunch: Щедрые Хлебцы Гречневые, Лента Авокадо Хаас, ВкусВилл Рыба Соленая Семга . more...
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Gaining 0.1 kg a Week
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Gorlo1986's Weight History
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