Weigh In record (no journal entry) for 01 October 2021
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87.8 kg
Lost so far: 11.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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741 kcal
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Fat: 9.62g | Prot: 15.41g | Carbs: 152.52g.
Breakfast: Café au Lait. Lunch: Pomme, Activia Saveur Vanille. Snacks/Other: Auchan Galettes de Riz Complet au Sésame, Haribo Fraises Tagada. more...
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Gaining 1.4 kg a Week
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