Weigh In record (no journal entry) for 01 October 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1183 kcal
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Fat: 22.59g | Prot: 82.60g | Carbs: 160.45g.
Breakfast: Melone, Dolciando & Dolciando Miele Millefiori, Wasa Fibres, Mirtilli, Fage Yogurt Greco Total 0%. Lunch: Sedano, Gallo Riso Venere Nero Integrale, Carpaccio di Manzo, Olio Extra Vergine di Oliva. Dinner: Albume d'uovo, Spinaci, Uovo, Il Viaggiator Goloso Riso Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Pesca. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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