An manchen Tagen 4x Stuhlgang....und keine Abnahme
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1964 kcal
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Fat: 54.75g | Prot: 66.70g | Carbs: 149.06g.
Breakfast: Hemme Milch Vollmilch, Kaffee. Lunch: Baguette, Gut & Günstig Mozzarella, Balsamico Creme, Extra Natives Olivenöl, Tomaten. Dinner: Bulgur (Gekocht), Edeka Baguette, Parmesan (Gerieben), Olivenöl, Block House Carpaccio Vom Rind. Snacks/Other: Weißwein. more...
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steady weight
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Sunny0416's Weight History
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