Weigh In record (no journal entry) for 01 October 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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822 kcal
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Fat: 29.91g | Prot: 73.10g | Carbs: 63.20g.
Breakfast: Ahmad Tea Чай Черный Earl Grey, Тунец в Воде (Консервы), Бутерброд с Маслом и Рыбой, Кофе с Сахаром, Мёд, Миндаль Миндаль, Овсяная Каша на Воде. Lunch: Атлантический и Тихоокеанский Палтус. more...
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Gaining 2.3 kg a Week
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ann31120513's Weight History
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