Weigh In record (no journal entry) for 01 October 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1726 kcal
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Fat: 63.27g | Prot: 115.35g | Carbs: 171.54g.
Breakfast: Beurre, Bio Village Son d'Avoine, Carrefour Yaourt Nature, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Piquebroche Mini Filets de Poulet Panés, Bridélice Crème Fraîche 15%, Brocoli, Ebly Blé Cuit, Carrefour Yaourt Nature. Dinner: Yaourt Nature (Lait Entier), Monoprix Beurre Doux, Oeuf, Herta Tendre Noix Supérieur, Parmesan (Dur), Bio Village Galette de Blé Noir, Jordans Muesli Fruits et Noix, Carrefour Yaourt Nature. more...
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Losing 0.1 kg a Week
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Gnoknolok's Weight History
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